homemade Easy FodMap Friendly Fried Rice recipes | how to make easy Easy FodMap Friendly Fried Rice

Florence Willis   05/06/2020 03:03

Easy FodMap Friendly Fried Rice
Easy FodMap Friendly Fried Rice

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a simple dish, easy fodmap friendly fried rice. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Easy FodMap Friendly Fried Rice is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Easy FodMap Friendly Fried Rice is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have easy fodmap friendly fried rice using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy FodMap Friendly Fried Rice:
  1. Make ready Basmati rice
  2. Get to taste Light olive oil or other oil
  3. Get Chopped carrots
  4. Take Chopped green beans
  5. Take Chopped peppers
  6. Make ready Other vegetables: broccoli, sweetcorn, courgettes etc
  7. Take Mixed chillies
  8. Make ready Gluten-free soy sauce
  9. Get Mixed herbs
  10. Prepare Boiling water
Steps to make Easy FodMap Friendly Fried Rice:
  1. Wash the basmati rice thoroughly until water runs clean
  2. In a large frying pan with cover or pot, gently the carrots and green beans in olive oil for 5 mins then add the other soft vegetables and fry for a further 2 mins
  3. Once the rice and vegetables are fried, add a generous amount if soy sauce to taste and then cover with boiling water. Simmer until cooked.
  4. 5 mins before the end, season with pepper, herbs and whatever you like. I like to add cooked prawns or chicken at this stage. Cook for a further 10 mins and then serve. Enjoy!

So that is going to wrap this up with this simple food easy fodmap friendly fried rice recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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