low fat Tamale Pie | how to make the best Tamale Pie

Sophie Walker   28/09/2020 07:04

Tamale Pie
Tamale Pie

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, tamale pie. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Tamale Pie is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Tamale Pie is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook tamale pie using 21 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tamale Pie:
  1. Make ready Tamale filling
  2. Make ready 2 tbsp olive oil
  3. Get 1 medium onion minced
  4. Get 2 tbsp chili powder
  5. Prepare 2 garlic cloves minced
  6. Get 1 lb lean ground beef
  7. Make ready 15 oz can black beans drained and rinsed
  8. Make ready 14 oz can diced tomatoes drained
  9. Get 1 cup cheddar cheese
  10. Make ready 2 tbsp cilantro minced
  11. Get to taste Salt
  12. Prepare Cornbread topping
  13. Take 3/4 cup flour
  14. Prepare 3/4 cup yellow cornmeal
  15. Make ready 3 tbsp sugar
  16. Make ready 3/4 tsp salt
  17. Prepare 3/4 tsp baking powder
  18. Make ready 1/4 tsp baking soda
  19. Prepare 3/4 cup buttermilk
  20. Prepare 1 large egg
  21. Make ready 3 tbsp melted and cooled unsalted butter
Instructions to make Tamale Pie:
  1. Set oven to 450°
  2. FOR THE FILLING: heat oil in a dutch oven or oven safe skillet over medium heat until shimmering. Add the onion and chili powder and heat for 5 min stirring occasionally. Add garlic and cook for 30 more seconds.
  3. Stir in beef, beans, and tomatoes and cook for anothe 5 min. Add cheese and cilantro and season with salt.
  4. FOR THE CORNBREAD TOPPING: whisk flour, cornmeal, sugar, salt, baking powder, and baking soda together in a large bowl. In a smaller bowl beat egg into buttermilk. Combine with cornmeal mixture. Add butter, stir, and dollop over filling, spread evenly.
  5. Bake for 12-15 min. Serve hot.

So that’s going to wrap it up with this simple food tamale pie recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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