low carb 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) | how to cook 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)

Myrtie Alvarez   05/08/2020 13:30

芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)
芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)

Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a simple dish, 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish). One of my favorites food recipe. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish) using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):
  1. Get 300 g White Flounder Fish (鰈魚)
  2. Take Some Minced Garlic
  3. Make ready Some Cheese
  4. Get Some Thyme (Optional)
  5. Make ready Some Salt
  6. Get Some Black Pepper
Instructions to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):
  1. Wash and dry fish fillets
  2. Marinate fish fillets with Salt and Black Pepper for 15 mins
  3. Medium heat with Olive Oil and pan fry the fish fillets until brown on both sides (carefully on turning over the fish fillets). Add Garlic and Thyme while cooking the fish, ensure enough oil with the Garlic and Thyme.
  4. When Fish Fillets turn brown. Place Fish Fillets on metal plate, cover Fish Fillets with Cheese. Then place into Oven (Heat at 180 degree Celsius) for about 6 minutes until Cheese is melted and cooked to Brown.

So that’s going to wrap this up for this Authentic food 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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