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Winnie Parker 08/05/2020 08:13
Capiz Mangagat Fish in Mango Sauce And Malabar Salad
Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, capiz mangagat fish in mango sauce and malabar salad. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
Get FOR FISH:
Make ready 2 lb. Mangrove Snapper (Mangagat Fish)
Make ready BREADING:
Make ready 1 Cup Flour
Get 1 tsp Baking Powder
Prepare 2 Tsp Cayenne
Get 1 pinch pf salt and black pepper
Take MANGO SAUCE:
Prepare 1 Ripe Mango
Get 1 tsp. Lime Juice
Prepare 1 clove Garlic
Take 1 Tbsp. Vinegar
Prepare 1 tsp. Sugar
Prepare 2 tsp. Olive Oil
Make ready 1 tsp. Paprika
Prepare Chilli
Make ready creamy sweet potato
Get 1/4 Kg. Sweet Potato (Violet color)
Make ready 3 Tbsp. Coconut milk
Take to taste Salt and pepper
Prepare malabar salad
Make ready Malabar Spinach (Alugbati leaves)
Make ready 3 Tbsp. Cidar Vinegar
Get 1 Tbsp. Olive Oil
Prepare to taste Salt and pepper
Take For Plating :
Take Cucumber
Make ready Small onions
Take Spring onion
Get Cherry tomatoes
Steps to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
First Fillet the Snaper Fish.
For breading: Combine all ingredients and set a side.
Heat Oil.
Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
Boil sweet potato.
When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
For Plating
You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
Done.
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