Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a simple dish, sweet potato. One of my favorites food recipe. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sweet potato is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Sweet potato is something that I’ve loved my whole life. They are fine and they look wonderful.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet potato using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Sweet potato:

1. Get sweet potatoes
2. Make ready Olive oil
3. Prepare cream cheese
4. Take peach
5. Take Smoked salt
6. Make ready Black pepper
7. Prepare Thyme
8. Make ready Arugula

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes are a hearty, delicious veggie. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. There are hundreds of types of sweet potatoes.

Instructions to make Sweet potato:

1. Cut the sweet potatoes, mix with olive oil, black pepper and thyme. Add smoked salt. Bake 180 F 45 minutes.
2. Add cream cheese, a peach and arugula.

Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. If you want a vegetable that tastes like a treat and is full of vitamins, sweet potatoes are the answer. Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime.

So that’s going to wrap it up for this Good food sweet potato recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!