Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a tasty dish, bell pepper seafood pasta. It is one of my favorites food recipe. This time, I will make it a bit tasty. This will be really delicious.

Bell Pepper Seafood Pasta is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Bell Pepper Seafood Pasta is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have bell pepper seafood pasta using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Bell Pepper Seafood Pasta:

1. Take 3 cups Pasta
2. Take 1 medium onion
3. Get 2 tbsp olive oil
4. Take 2 cups green peppers
5. Prepare 1/4 cup sliced ripe olives
6. Prepare 1 tsp oregano
7. Get 1/2 tsp salt
8. Take 1/8 tsp cayenne pepper
9. Take 2 cup water
10. Get 1 tbsp flour
11. Get 2 tbsp white wine
12. Prepare 1 cup baby shrimps
13. Make ready 1 cup baby squids
14. Take 1 cup chopped King Mushrooms
15. Prepare Pinch Rosemary

Instructions to make Bell Pepper Seafood Pasta:

1. Cook Pasta according to package directions
2. Season Squid, Scallops and Shrimps with white wine, salt and pepper
3. In a nonstick skillet, add a tbsp olive oil and cook the seafood for 1 1/2 minutes, set aside
4. In a nonstick skillet, sauté garlic & onion in olive oil for 1 1/2 minutes
5. Add green pepper and cook for 2 minutes
6. Add all purpose flour and mix it well
7. Add olives, oregano, salt and cayenne pepper
8. Add water, cook and stir until mixture comes to boil and thicken
9. Add the squid and shrimps with the mixture
10. Drain pasta and stir into skillet
11. Add a pinch of Rosemary, Enjoy! 😋

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