recipes for Vegan Breakfast Nut Bars | how to make healthy Vegan Breakfast Nut Bars

Ollie Swanson   29/06/2020 14:34

Vegan Breakfast Nut Bars
Vegan Breakfast Nut Bars

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a awesome dish, vegan breakfast nut bars. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Vegan Breakfast Nut Bars is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Vegan Breakfast Nut Bars is something which I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Vegan Breakfast Nut Bars:
  1. Prepare Dry Ingredients
  2. Make ready 3 cups mixed chopped nuts and seeds
  3. Prepare 1 cup mixed dried fruits
  4. Make ready 1 cup dried coconut
  5. Make ready 1 cup whole oats
  6. Take 1/4 cup linseeds or 1/4 cup linseed flour
  7. Get Wet Ingredients
  8. Make ready 1/5 cup chia mixed with 1/2 cup water
  9. Take 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
  10. Prepare 1 tsp cinnamon, 1 tsp vanilla essence
  11. Get 1/2 cup peanut butter
  12. Get 1/3 cup coconut oil
Steps to make Vegan Breakfast Nut Bars:
  1. Mix dry ingredients in bowl.
  2. Combine chia with water and let sit to form gel
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
  4. Mix wet ingredients thoroughly through dry ingredients.
  5. Press into tray greased with olive oil or lined with baking paper as you prefer.
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
  8. Store in freezer

So that’s going to wrap this up for this tasty food vegan breakfast nut bars recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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