homemade Post-Workout Smoothie recipes | how to make healthy Post-Workout Smoothie

Emily Saunders   02/09/2020 09:18

Post-Workout Smoothie
Post-Workout Smoothie

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a simple dish, post-workout smoothie. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Post-Workout Smoothie is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Post-Workout Smoothie is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have post-workout smoothie using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Post-Workout Smoothie:
  1. Get 44 g vanilla protein powder
  2. Get 200 ml cold milk (dairy/non-dairy)
  3. Get 1 frozen banana
  4. Make ready 1 frozen medjool date (remove the seed)
  5. Prepare 1 pinch salt
  6. Make ready Topping
  7. Get Granola
  8. Take Raisin
  9. Prepare Cashew nut
Steps to make Post-Workout Smoothie:
  1. Prepare the ingredients
  2. Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy.
  3. Add the milk and salt. Blend it all together
  4. Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew

So that’s going to wrap it up for this Easy food post-workout smoothie recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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