recipe for Vegan Breakfast Nut Bars | how to make easy Vegan Breakfast Nut Bars
Randy Robertson 03/05/2020 20:13
Vegan Breakfast Nut Bars
Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vegan breakfast nut bars. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Vegan Breakfast Nut Bars is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Vegan Breakfast Nut Bars is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegan Breakfast Nut Bars:
Take Dry Ingredients
Prepare 3 cups mixed chopped nuts and seeds
Get 1 cup mixed dried fruits
Prepare 1 cup dried coconut
Prepare 1 cup whole oats
Make ready 1/4 cup linseeds or 1/4 cup linseed flour
Prepare Wet Ingredients
Make ready 1/5 cup chia mixed with 1/2 cup water
Prepare 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
Take 1 tsp cinnamon, 1 tsp vanilla essence
Take 1/2 cup peanut butter
Take 1/3 cup coconut oil
Steps to make Vegan Breakfast Nut Bars:
Mix dry ingredients in bowl.
Combine chia with water and let sit to form gel
Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
Mix wet ingredients thoroughly through dry ingredients.
Press into tray greased with olive oil or lined with baking paper as you prefer.
Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
Store in freezer
So that is going to wrap it up for this unique food vegan breakfast nut bars recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!