Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a creative dish, healthy hot wings. One of my favorites food recipe. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Hot Wings is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Healthy Hot Wings is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Hot Wings:

1. Take 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Make ready 1 as needed Cooking Spray
3. Get Seasoning
4. Prepare 2 tbsp Vegetable Oil
5. Take 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
6. Get 1/2 tsp Paprika
7. Prepare 1/2 tsp Onion Powder
8. Take 1/4 tsp Cinnamon
9. Make ready 1/4 tsp Pepper
10. Make ready 1/4 tsp Salt

Steps to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.

So that’s going to wrap this up for this exceptional food healthy hot wings recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!